Hiya~

I never ate healthy. until now that is!!! Im trying to "learn" how to do just that. Im about 20 pounds overweight but would like to just change my eating habits.

So far, Ive managed to kick the salt habit, by changing over to the "fake" salt. to me, it tastes like roadsalt and is stronger then regular salt??? I like it~

I, dont laugh, went and bought a 5 pound bag of fireball candies last month. they help keep my mind occupied, as well as burn the hell out of my taste buds so I have no desire to eat things like salty foods...b/c my tongue is friend! I highly suggest this method.

I also started drinking more water, as well as strictly diet sodas. I've also began using Lean cusines, in place of like a stouffers French Bread pizza fgor lunch. Problem is...there isnt enough in there to feed a bird!