I hope that works for you.
I've never had a steroid in the back. Other places, tho, and they always worked for me.
It can take a while for a spine injury to heal. I hope you are substituting another form of exercise and cutting back on the running for now.
Keep us up to date... on how this works for you.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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