Im glad you had a nice visit with your brother.

Okay...this is how I did it. I ate my dinner at noon. I skipped dinner
at night but ate a snack before bed(was starving). I usually had a
dish of sorbet(a pretty big dish). Thats it. The weight came off
really fast at first but its at a slow pace now.

I know they say its calories taken in and calories burned that make
weight loss happen and that it doesnt matter when you eat but......

it really worked! I also took vitamins. I have to say...I even splurge
alot during the day and I still easily maintain as long as I skip the
dinner and have snack at night!

Who knew!! Its probably the worse advice to skip a meal but I had
to do what I had to do!

Okay, done with book.