Today I met with my psychologist and about 15 minutes into the meeting it got uncomfortable.

Here is the problem: I have pretty much no recall after I meet with him. So he asked me if I was getting anything out of therapy.

I didn't know the answer. Every day, I forget most of what I did during the day unless it is memorable. If I don't make an effort to remember something, I don't remember it. Example is, I don't know if I took a shower this morning; most likely I did, but if someone was to ask me if I was 100% sure, I wouldn't be.

Now, he asked me to think of questions to ask him next week. I don't know what to ask him. My memory isn't going to get better, I am depressed but it is because one day I will be looking at a wall and enjoying the wall. I don't know what to do.

I hope someone can make something out of my ramble, if you can, please reply, I look forward to knowing that I am not alone.