Ok...I'm reading this book and am on day two of the first 17 day regimen.
I'm not sure how I feel about it yet. Green tea isn't as awful as I expected it to be...thank goodness because you drink a lot of it. And you eat fruit twice a day and a container of yogurt twice a day. LOTS of fish, chicken..they say "eat PLENTY of fish..or chicken" not comfortable with
what plenty means...I'll know more in a week or so ...we'll see what the scale says. I am not recommending this yet.
The exercise CD.....well let's just say that I'm too old to behave that way.
![Big Grin](images/smilies/biggrin.gif)
My balance isn't all that great when marching in place let alone lunging!
I also sent away for something that appeared on yahoo this morning...free trial offer of South Beach Java and Lean Spa w/Acai. It made incredible claims....
I just really needed to try something new...am sick of counting grams of carbo.