View Single Post
Old 12-21-2010, 07:17 PM
wtrpk wtrpk is offline
Member
 
Join Date: Dec 2010
Posts: 455
10 yr Member
wtrpk wtrpk is offline
Member
 
Join Date: Dec 2010
Posts: 455
10 yr Member
Default

I cannot sleep either...and a young girl I know (16) told her mom the same thing with her concussion ...only lasted 3 weeks though

I take benedryl every night so I can sleep. Most nights I get about 6 hours. I don't do much to exhaust myself during the day, so I'm assuming thats part of the problem.

I also think that my brain is racing ...and I notice the more I do during the day (if I wind up with the whopper headache)...the less i sleep that night even though I need MORE sleep!

Try benedryl an hr before bed.
wtrpk is offline   Reply With QuoteReply With Quote