Member
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Join Date: Dec 2010
Posts: 455
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Member
Join Date: Dec 2010
Posts: 455
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I cannot sleep either...and a young girl I know (16) told her mom the same thing with her concussion ...only lasted 3 weeks though
I take benedryl every night so I can sleep. Most nights I get about 6 hours. I don't do much to exhaust myself during the day, so I'm assuming thats part of the problem.
I also think that my brain is racing ...and I notice the more I do during the day (if I wind up with the whopper headache)...the less i sleep that night even though I need MORE sleep!
Try benedryl an hr before bed.
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