The Benadryl sounds better than the clonazepam. Benadryl (Diphenhydramine) has a half life of about 8 hours. For some it is 10 or 11 and others it is as low at 6. So, it should be at low blood concentration by morning.

worstislucky, Have you had a sleep study? Your dreams could be your brain reacting to you stopping breathing during your sleep.

aggie teacher, Does the clonazepam leave you sleepy during the day? It made my days miserable with constant sleepiness.

My Neurontin works well for me. The other night, I forgot to take it until about 2:00 AM. I then took it and was able to go to sleep within a hour.

My best you you all.