Thread: Swallowing Issues?
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Old 12-22-2010, 12:35 PM
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Kitty Kitty is offline
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Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Quote:
Originally Posted by mark53 View Post
hi, i take small bites and chew-chew- chew then swallow, and just 2-3 pills at a time.mark
I've started doing this, too. I think it probably helps with digestion, too. Plus, as an added bonus, I usually get tired before I've eaten everything so my calorie intake is less.
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