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Old 12-24-2010, 02:18 AM
markjaye markjaye is offline
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Join Date: Dec 2010
Location: NYC
Posts: 2
10 yr Member
markjaye markjaye is offline
New Member
 
Join Date: Dec 2010
Location: NYC
Posts: 2
10 yr Member
Default Alexander Technique and surgery

Quote:
Originally Posted by jimglynn View Post
What's the one thing you know now that you wish you had known before your spinal procedure? I go in the 29th for a lumbar fusion so these responses will be invaluable.
thanks
People tell me they wish they had tried the Alexander Technique first. Even if you have the surgery, it would be great to learn how to stop hurting yourself, so the next surgery could be the last surgery!
Mark Josefsberg-**
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