I have visual migraines and they are painless. its wild! Its like someone snuck up on me and used flash photography to take a close up picture, and now you have all these dots dancing in front of your eyes. its hard to see past the dots, and the splotches of color. Many who get them say they last about 10 to 15 minutes, but mine can last as long as one hour. I find simply resting helps it go away faster.

Occasionally mine if followed by a real migraine. one sided head pain, nausea, light sensitive and so forth that only going to bed will fix, but its not the normal pattern.

I hope you feel better.