View Single Post
Old 01-01-2011, 03:09 PM
Brian Brian is offline
Senior Member
 
Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
Brian Brian is offline
Senior Member
 
Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
Default

Oh yes, those calf cramps are really painfull, they use to happen to me in the early hours of the morning and leave the leg painfull for a few days later.

Magnesium and calcium supplements fixed the problem for me, I haven't had any full on calf cramps for a couple of years now, if I feel the slightest calf cramp at any time these days I just start taking the supplements for 2 or 3 days and all is good again.
Brian is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
mrsD (01-01-2011), nide44 (01-02-2011)