Senior Member
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Join Date: Oct 2006
Location: Australia
Posts: 1,256
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Senior Member
Join Date: Oct 2006
Location: Australia
Posts: 1,256
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Oh yes, those calf cramps are really painfull, they use to happen to me in the early hours of the morning and leave the leg painfull for a few days later.
Magnesium and calcium supplements fixed the problem for me, I haven't had any full on calf cramps for a couple of years now, if I feel the slightest calf cramp at any time these days I just start taking the supplements for 2 or 3 days and all is good again.
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