Thread: weight gain
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Old 01-02-2011, 04:29 PM
legalmania legalmania is offline
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Join Date: Feb 2010
Location: The nicest and cleanest city in Georgia
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legalmania legalmania is offline
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Join Date: Feb 2010
Location: The nicest and cleanest city in Georgia
Posts: 440
10 yr Member
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I agree stay away from sugar as much as possible and find substitutes , exercise about 1hr 3xweekly. You need to start to sweat to know it's working.
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