Quote:
Originally Posted by glenntaj
--225mg magnesium citrate pill (from Swanson Vitamins) and it's pretty d**n large.
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Yes, the magnesium malate from Puritan's is basically a "horse pill"... as we commonly call those huge ones. If the tablet is not labeled "delayed release", it can be cut in half etc.
You cannot cut SlowMags, but they are not so huge IMO. And they are coated and slippery and go down easily.
Those other huge chelates are another story!
I am going to try out the cream by Kirkman soon, and I'll put up a post when I get around to it, maybe in a week or so.
I don't expect to be able to tolerate metformin with oral magnesium for myself. I am so sensitive GI wise etc.
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Weezie looking at petunias 8.25.2017
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