Member
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Join Date: Aug 2006
Location: Arkansas
Posts: 239
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Member
Join Date: Aug 2006
Location: Arkansas
Posts: 239
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"intermittent fasting reduces blood pressure [and] reduces heart rate similar to what's seen with regular exercise."
Hmmm - will this get me out of exercising? Maybe intermittent fasting would be easier. I hate exercise just for the sake of exercise.
Anne
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