Quote:
Originally Posted by Hazzell
Hi,
I also have similar problems and have been told it is due to the brain injury. And, in my experience it gets worse with fatigue, stress or too much auditory/visual stimuli and multi-tasking.
I keep trying to figure out ways to prevent this and how to improve it when it happens. Have you found anything to be helpful?
-Hazzell
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Now that I think about it, it's also worse with too much going on, especially auditory things. I must be hard to hang around with in a mall
Luckily my family (mostly my mom, my brother does sometimes and I avoid talking to my dad anymore) leaves me alone for a little while when they notice this happening, but I haven't found many things that help. Mostly just getting away from the things making it worse. I don't know if this is possible for you, but the only thing I've noticed really helps me is playing a musical instrument, guitar or piano in my case. It's like it simultaneously calms me down and kind of refocuses my brain/thoughts, it that makes any sense. Music always sorts my brain out lol
Sorry if none of that helped, I'll let you know if I find anything else that does
