Junior Member
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Join Date: Jan 2011
Posts: 24
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Junior Member
Join Date: Jan 2011
Posts: 24
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Hi,
Mark, that's interesting what you wrote about oxygenation. I've been doing different types of calming breathing excercises to try to get more oxygen into my brain, hoping that will help. It does seem to help me sleep and help me be more calm.
Shelly, it seems that brain injuries can also alter hormones and neurotransmitters. I've also had a lot of stress- so it's hard to separate things out. However, many of my hormones are out of whack, particulary adrenal hormones which have a lot to do with energy/fatigue. If you haven't gotten your hormone levels checked by an integrative doctor who knows how to look for subtle but important distinctions in test results and knows how to test for this, it may be worth considering. If your hormones are an issue, correcting this could help the fatigue. Just a thought...
-Hazzell
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