Sounds like a great idea.

Something odd I've experienced recently, is that my weak times changed and are not following this hormone chart. In fact, I felt the best I've felt for a while on those days I expected to be the worst. I don't understand at all. I had three days where I had almost no MG symptoms and had to reduce the Mestinon amount I take.

I think my change has to do with food. I'm doing my best to eat good food recently since I do notice that I get increased symptoms if I eat anything besides whole foods. I am now only buying fruits, vegetables, whole grains, etc...and am cooking lots of soups and stir fries.

The last time I got tired from MG and started eating preprepared foods, I ended up feeling weak for 3 months and had trouble even doing basic care for myself such as showering and brushing my teeth. I have decided I'd rather skip a meal than eat fast food.

It takes so much work to eat good food! I wonder if the hormone cycle is effected by certain foods, I am guessing that it is.

Let us know how it goes.