Quote:
Originally Posted by AnnieB3
This is a silly question but how do you feel after eating fish? Some people feel more awake. There are people who cannot handle too many prostaglandins though and it makes them feel emotionally "down."
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That's interesting. I am normally an ovo-lacto vegetarian (I eat eggs and dairy, but not meat, poulty, or fish), but someone gave us some tuna, and I thought it might be worth a try. I didn't notice any difference...I was hoping the extra protein for lunch would make me less hungry in the late afternoon (I count calories to maintain a weight-loss).
I have been thinking maybe some regular salmon (all the omega-3 without the mercury, right?) would be a good addition to my diet. So thanks for the heads-up. I will pay attention to how it makes me feel.
Abby