Dear Bobby,

That's good that you stayed home from therapy.


Read whatever interests you or that makes you feel better. There are no "shoulds" for reading. No one is going to check your books. Read what helps you get through the day.

If you have novels that you enjoy, you are lucky.
The only novels that work for me are Jane Austen. When I need to feel grounded and also in need of a escape (at the same time ?), I reread one of her books.

Take care. I hope that you feel ok today.
M.