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Old 01-18-2011, 10:57 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Flax oil can do wonders for improving acne and your skin.

People low in zinc also have acne challenges.

There are other supplements that support the skin.
You can think about those too.

But daily oral flax (either by food --the new enriched types of things) or capsules, will do wonders.

Some RX drugs deplete certain vitamins and nutrients. I don't recall what you are currently taking, but send me a PM and I'll look that up for you.
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