I had a blast with my grandkids. One is 2 1/2 now so he is much more interactive. I had head aches for the first two days but Sunday was much better.

I struggled badly with fatigue and sleep for the first few years. I was still trying to follow my routine of breakfast and reading the paper. After reading the paper, I needed a nap. My wife finally got me to stop the newspaper subscription and things got a bit better.

Now, I have mornings where I wake up and am ready to take on the day. Other mornings, I have the same fatigue and need a nap after breakfast. I am convinced that my breathing during sleep is the cause of my fatigue.

I wish I had a successful tip to offer. My best solution is to take a nap when fatigued and then get back up and try to get going.

I know that naps are not possible for those who need to keep a job. When I was still working, I would push through the fatigue but then collapse later. Any chance to take micro-naps will help.

My best to you.