Thank you for responding to my post. You have made me feel better. Thank you for comforting me. I felt shattered last night emotionally. I've heard so much bad news,and for some reason it seems to be getting to me resently.

I couldn't get it out of my mind. I don't know why this happens. My ability to reason in these panic episodes about certain things becomes blurred.

Last year this type of thing happened,and I had to go to a wellness program for a couple of weeks because the intensity of these feelings became alarming. Thank you. BF