If you tested high on the metals, I'd do the chelation.
It will remove beneficial things too...like copper and zinc, but most doctors will tell you to take supplements after.
Some things naturally chelate:
selenium is supposed to help remove mercury
(don't go over 200mcg/day for any length of time--- but if you are not getting selenium in you food, 100mcg a day may help)
And Alpha lipoic acid too.
This is an article about r-lipoic
http://www.advance-health.com/rlipoicacid.html
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Weezie looking at petunias 8.25.2017
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