My mistake, I'm, sorry..... here is a conversion chart for some blood work
US vs International.
http://www.unc.edu/~rowlett/units/sc...ical_data.html
I always thought US was the only one who used pg/
In that case my conversion for you is high. Your 140 is very low... much more dangerously so.
The reason to use methyl is because some people have a genetic failure to methylate folate and B12. Using cyano for those people would be fruitless.
So I always recommend the methyl because if you are HERE there usually is a serious reason you are low.
For really low levels like you have you need 5mg daily for a while.
Check with
www.iherb.com to see if they ship to your location.
That would be the best place to get the proper form for you.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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