Thread: Kale
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Old 01-28-2011, 03:34 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Tongue

I've heard of joint pain from citrus foods. But not cruciferious veggies. But I think anything is possible. Heavy ingestion of cruciferious veggies has been linked to low thyroid effects. They may also complex out zinc from your diet at that meal making it unavailable for absorption.

I can't tolerate nightshades either...no potatoes, and very little tomato in my life now....otherwise my feet and skin burn.
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