In other areas (conditions) here folks are talking about similar diets.

I'm doing something like the diet in the book Primal Blueprint.

I'm not familiar with eating 20 grams of carbs or less. That seems kinda low.

However, if you are feeling better....that is a great sign.

For me, I have found giving up dairy and greatly reducing grains to help me lose weight and give me more energy.

I use coconut milk instread of dairy milk and enjoy the taste.

Are you able to eat any fruit at all? I'm thinking of sticking to berries primarily.