I went for acupuncture because nothing else was helping. I found so far it is the only thing that did help. I was a mess: dizziness, fog, sound sensitivity, nausea, can't think etc. etc. and the acupuncturist put a few needles in and I can't say it was a pleasant experience, but it did temporarily relieve the symptoms, which for me was the difference between night and day. I would definitely try it. But I think it's best to find someone who knows what they're doing, get a recommendation from someone you know.