Thread: Please Help- Muscles are all going,,:(
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Old 02-03-2011, 09:05 PM
SandyRI SandyRI is offline
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Join Date: Dec 2008
Location: Rhode Island
Posts: 1,056
15 yr Member
SandyRI SandyRI is offline
Senior Member
 
Join Date: Dec 2008
Location: Rhode Island
Posts: 1,056
15 yr Member
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Walking is awesome...you may need to wait for the ice to melt! But really, I think my daily walks with my dog have helped keep me sane.

Good luck...xoxo. Sandy

Quote:
Originally Posted by debbiehub View Post
Thanks for all your replies,, I do go swimming 3x weekly and massage 1-2x weekly. My muscles are atrophying despite using then and I think the only way it will stop is by breaking the cycle...I just wish we knew how to do that!!
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"Thanks for this!" says:
stressedout (02-03-2011), Wilbyfree (02-03-2011)