Hi Shoe
I can totally relate. Last year my ankles and feet got so bad that I had
to wear splints and special bands on them. But I had orthopedics made
for my shoes and those have helped.
I also have pain in my neck and shoulders. So I have a massage therapist,
and she does lots of good for me. Its something my physical therapist at one time recommended so I might not have to come see her so much. It worked.
I also have dizziness problems, that I did therapy for.
Donna