I've mentioned it before, as have many others, but since we got on to weight here... I'm carboholic, so I'm on Dr. Tennant's Intractable Pain Diet, and being unable to exercise, it's the only way I've lost
any weight (instead of putting more on) in 7-8 years. Down 30 & counting (plateaued right now, but sticking with it.)
I balked the first time I looked at it too, but the first week was the only tough part. It's part of my lifestyle now - piece of.... cheese.
Doc