Thanks Mrs D. You have such a good memory. Yes I am on serequel. My doctor mentioned that if we increased the dose anymore we would have to watch my blood sugar. I feel regardless my docs don't monitor my bloodwork enough. Even with Cymbalta which on here I read can cause liver issues and I have had the problem in the past they don't monitor me.
I watched those videos. I am going to look for that book. I have a gift card I can use. I swear I have no will power. The thing is I could care less about things like fried foods but anything with sugar I crave. Good luck on your weight journey. I am really setting a goal about the sugar and have heard protein helps. Can you have yogurt? Greek yogurt is high in protein.
Rrare I can picture the animal crackers and frosting. I saw a big bag of those at Walmart.