I'd like to suggest that you contact your local MS chapter and ask about psychological services that they offer or can refer to. Anxiety is an AWFUL demon and does nothing to help the disease.

I see someone on a regular basis and it is so very helpful especially when times are tough. It is an out-of -pocket expense for me. But I believe that mental health is paramount when contending with physical challenges and that I am worth it!

The internet is good for support up to a point, but if you really want to not panic and get help managing the anxiety, consider calling in the professionals