I am only using 4 oz of unsweetened Ruby Red juice a day.
So far I am safe medically (I stopped using my diltiazem).
There is a paper out there showing grapefruit eaten before meals increases insulin receptor sensitivity.
http://www.liebertonline.com/doi/abs.../jmf.2006.9.49
In the book however, he says 3 oz of fresh squeezed unsweetened lemon juice lowered blood sugar peaks by 10%.
On the show, it was changed to grapefruit. (book had already gone to press).
All citrus has been implicated in having reactions with drugs however. But grapefruit has the largest effect I guess.
He also tested vinegar and apple cider vinegar and neither had any effect on blood sugar levels.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.