Niacin causes flushing in many people...and some with skin
problems...sensory neuropathies react very negatively to it.
There is a non-flush version which would bypass that effect.
Also NAC can cause itching and rashes in some people. (If you are using that amino acid).
And check to make sure the magnesium is NOT OXIDE form. This is basically useless and only used now as a laxative.
Some restless leg symptoms come from low iron, but that is not common in males. More common in female patients.
B12 needs to be taken on an empty stomach for best results.
Methyl version is much more useful since it is activated already.
(some people cannot methylate folate and cyano B12).
These are just some details, if you haven't seen them already...
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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