And I have a neuro who thinks that MG is either mild or an MG crisis.

I'm glad you figured that out, Abby. There's no point of being hard on yourself, thinking you could or should be doing more when all it does is tank you that much more a day or two later. MG has been the absolute hardest thing to manage in my life. It's a problem I can't solve and it ticks me off.

I encourage you to do a "sticky" post once you have this journaling down to a science, which it sounds like you nearly do.

Annie