Thread: Why do some lose and some gain weight?
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Old 02-21-2011, 01:03 PM
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MelodyL MelodyL is offline
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MelodyL MelodyL is offline
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Join Date: Aug 2006
Posts: 8,292
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Quote:
Originally Posted by mrsD View Post
Flat Irons: my son taught me about these.

http://en.wikipedia.org/wiki/Flat_iron_steak

http://www.askthemeatman.com/flat_iron_steak.htm

Also called a shoulder top blade. In the past it was ground up into "ground chuck"... What a waste!

We broil ours. (we broil most of our meats).

They are very very tender.
Very interesting articles.

Oh, it's 1 p.m. About to eat lunch. A bison burger and my sprouts salad, (going to have some lemon water first).

Just took my sugar 131.

I had some Fenugreek tea before. The darned stuff works.

So I shall continue to keep my log and see where this heads.

And if I get skinny doing this, well YIPEE!!!

At least I'll fit into those lovely Pajama Jeans.

Melody
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"Thanks for this!" says:
mrsD (02-21-2011)