Quote:
Originally Posted by Peony
Also, Mark, what do you take for diet/supplements? Mine: creatine, COQ10, resveratrol, fish oil, Amlodipine (for HBP but also possibly PD), multivitamin, Vitamin D, ibuprofen, aspirin, estrogen patch (may be relevant for PD), plenty of nuts, vegetarian + fish (for Omega 3), dance, yoga, walking, biking, aquatics class, plenty of sleep & rest, avoid stressful situations, etc. Yet I do get worse, esp. severe tremor. Any other thoughts?
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Poney
We are all forced at some point to take offered medication hoping for immediate relief and overlooking long term bad side effects. This strategy is specially logical if you were at my age (67).
As regarding supplements I found low carbo diet with plenty of coconut oil is good to maintain high energy.
cheers
Imad