Thread: Help!!! I can't take this, anymore!!!
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Old 02-22-2011, 10:27 AM
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Join Date: Sep 2006
Posts: 2,280
15 yr Member
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Quote:
Originally Posted by Ponygirl View Post
I hate to say it, but, I *still* don't know how to get myself to
stay in the "here and now"! I'm in therapy, but, I don't know
what, more, I can do!

Phyllis
Phyllis, try working with a Psychiatrist with medication. The right medication(s) can calm the mind. Medicaton can also be helpful when in therapy...they can work and in hand
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