|
Member
|
|
Join Date: Oct 2006
Location: dx'd4/01@63 Louisiana
Posts: 562
|
|
Member
Join Date: Oct 2006
Location: dx'd4/01@63 Louisiana
Posts: 562
|
Hi Vicky,
There are no stupid questions.
I don't think the cough syrup would help one fall asleep, at least at the very small doses that I take.
A single dose of melatonin probably would not either. Melatonin apparently is helpful in resetting our circadian "clock" in the case of jet lag.
It worked for me last Spring when I travelled to Greece, Turkey and Israel, especially on the return to the US from Israel.
I continued taking the DM syrup through that time and did not notice any effect of combining DM and melatonin.
Robert
|