ty everyone i think wearing a wrist splint really helps so far

my neck has STRANDS too it's SO tight

pt told me that stretching was too aggravating. im "hypersensitive" and referred me to another pt who does trgr pt dry needling. which is nice i dont have to pay a fortune and my ins covers it

also interesting he said hes shocked i passed nerve conduction tests bc my rt (more winged side) has completely atrophied compared to left.

cant type anymoer but i'm excited getting needling done Yesssssssssss