Welcome to NeuroTalk.
Have you been to a good podiatrist who can rule out mechanical issues with your feet, neuromas, sesamoiditis, pronation issues?
What kind of footwear do you use? Tie shoes? Pressure on the instep from tie shoes can be avoided with an alternate lacing strategy:
https://www.northcoastfootcare.com/p...echniques.html
The site above is just excellent, so read up over there.
http://www.northcoastfootcare.com/
The foot is very complex and compression can happen there.
Tendonitis, arthritis, too.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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