One thing I noticed the times I have worked out is, working out obviously increases my body's metabolism which means it's processing the opiods I took faster too.

I've seen HBO specials and such about people addicted to oxy and one thing I remember they all had in common. They all were extrememly sedetary and now that I think about it, it's a natural reaction to NOT do things to increase your metabolism. If you do, meds get in and out of your body quicker. I remember this one guy didn't want to do ANYTHING. All he did was lay around all day, said he couldn't work and stuff.

I'm trying to develop a plan to coordinate my pain meds and working out, knowing what I know. I am going to plan to work out right before my next dose is due. I figure my workout is gonna clear out whatever remaining opiods I have left in me and when I get home, take my next dose. Maybe wait an hour after I get home. Who knows? I'll play it by ear.