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Old 02-27-2011, 10:59 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
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They are now saying the whole egg is not a problem either - the yolk alone is so loaded with nutrients that it far outweighs any of the former egg & cholesterol scare tactics.

http://nutrition.about.com/od/askyou...gs_protein.htm
http://www.livestrong.com/article/27...trition-facts/
http://www.incredibleegg.org/health-...nutrient-chart

It's probably more important how you cook your eggs and what you eat with them.
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