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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
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Ahh, so armpit area?
explore the area,
Any soft lumps? puffiness?, could be swollen lymph glands.
you can lightly stroke on the skin towards the center/heart of the body to help move the lymph system along.
there are videos on youtube & google - search for lymph drainage or lymph massage
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