Dear Bizi,
I am sorry that you are in pain.

That's good that Harriet is coming home and that your friend will go with you.


Make this your job for now and take it seriously.
Go into healing mode. Treat yourself as nicely as you would treat someone else who needed to go into healing mode.
Think of this as aggressive rest. Focus on rest and taking things easy. That is your job right now --- to take things very easy. You can do that.
The more rest you give yourself, the better and faster you will experience overall healing.

Cook something for dinner that is very simple: A nice piece of fish or meat with some precut veggies. Buy yourself several kinds of nuts (cooked, raw, . . . whole almonds, sliced almonds, pecans, . . . .) so that you can get calories while doing very limited cooking preparation.)


Bizi