I am sleeping SOOOOOOOO much better with my sheet Lori. I also find my recovery time seems to be better.....as in, if I overdo it and get into a pain flare, the severe pain doesn't last for days. Unfortunately, the overwhelming fatigue still keeps me in bed after a flare, but I'm sleeping instead of writhing in pain.
I'm a little brain foggy right now, so I hope that I explain this part right.....the book talks about how if your body is a total trainwreck (like ours), that you can have worse fatigue or symptoms while it tries to ground you. So maybe my sleeping problem is that. Or the fibro. Or the catching up for 6.5 years of only sleeping one hour at a time......
I'm still at a "very strong recommend" on this one. To the point where I take the smaller pad with me to use when I am away from home.