Thread: Need some help
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Old 03-08-2011, 08:37 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,711
15 yr Member
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Have the drs suggested any PT or bodywork to try to help with the pain & discomfort? why not??

Or Chiropractic care ??- a very good one of course.
Or
just take copies of your films /xray and get an evaluation from a few DCs, to see what they think..

Some interesting videos are online for back care exercises, yoga, phys therapy, chiropractic, acupressure -- amazing what good stuff you can find on you tube & Google videos.


a few to get you started -
http://www.youtube.com/watch?v=617ArdaCc6I
http://www.youtube.com/user/daltonmyoskeletal#p/u
http://www.youtube.com/results?searc...care+yoga&aq=f
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