Hi Mrs. D.

I just replied to Jaspar. You'll get my posting because you subscribed to this thread. I've decided not to do the binge thing any more. My body DID NOT like the way it felt after eating that way, even if it's once a week.

I felt yucky.

So back to my semi-vegetarian ways, and when I get the China Study, I'll read it and maybe I'll learn something new.

Take care and thank you for all your info on grapefruit and lemon water.

Much appreciated.

And I got into my Pajama Jeans. Whoa, what a fit. They make you look 20 lbs thinner immediately.

lol

Melody