Jessica, Hope you found an answer. I agree with AnnieB3 in the area of keeping cool at nite. It is wnter here and I dont run my heat at nite. Now dont fret as it is well worth the daytime strength I get from this. I actually just had a shift in my body temp from my mega vit D treatments making me warmer and this sure comes on during the nite so I am gonna have to do something a little different. I had a person tell me they put a cooler by their bed so if they woke too hot they had cold gel packs to put on their body during the nite.

I also think a sleep study is a realy good idea soon! Let us know when you can.

Annie59